Recipes
High Protein Daal (Lentil Curry)
Quick and easy vegetarian protein option. Theres so many lentils and beans you can make using this same recipe just swap out the lentils for what you love. We use...
High Protein Daal (Lentil Curry)
Quick and easy vegetarian protein option. Theres so many lentils and beans you can make using this same recipe just swap out the lentils for what you love. We use...
Lean Tandoori Chicken
Our low calorie version of a favorite Indian food!! A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori,...
Lean Tandoori Chicken
Our low calorie version of a favorite Indian food!! A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori,...
Low Calorie Carrot Halwa
A delightful Indian sweet with only 100 calories!! Tastes like it's unhealthy because it's so good!!
Low Calorie Carrot Halwa
A delightful Indian sweet with only 100 calories!! Tastes like it's unhealthy because it's so good!!
Smoked Salmon, Feta and Asparagus Omelet
Try our Smoked Salmon, Feta, and Asparagus Omelet for a tasty, high-protein breakfast that supports your weight goals!
Smoked Salmon, Feta and Asparagus Omelet
Try our Smoked Salmon, Feta, and Asparagus Omelet for a tasty, high-protein breakfast that supports your weight goals!
High Protein Blueberry Pancakes
Enjoy our High Protein Blueberry Pancakes for a delicious and healthy start to your day!
High Protein Blueberry Pancakes
Enjoy our High Protein Blueberry Pancakes for a delicious and healthy start to your day!
Egg and Turkey Stuffed Peppers
Savor our Egg and Turkey Stuffed Peppers for a flavorful, protein-packed meal that helps you stay fit and satisfied! Make ahead with meal prep and have an easy to-go breakfast...
Egg and Turkey Stuffed Peppers
Savor our Egg and Turkey Stuffed Peppers for a flavorful, protein-packed meal that helps you stay fit and satisfied! Make ahead with meal prep and have an easy to-go breakfast...
Omelet Wraps
Enjoy our Omelet Wraps for a quick, delicious, and protein-rich meal that keeps you on track with your weight goals!
Omelet Wraps
Enjoy our Omelet Wraps for a quick, delicious, and protein-rich meal that keeps you on track with your weight goals!
Spanish Zucchini Tortilla
Try our Spanish Zucchini Tortilla—a flavorful, low-calorie dish packed with zucchini and eggs, perfect for a guilt-free meal that satisfies your taste buds and supports your weight goals!
Spanish Zucchini Tortilla
Try our Spanish Zucchini Tortilla—a flavorful, low-calorie dish packed with zucchini and eggs, perfect for a guilt-free meal that satisfies your taste buds and supports your weight goals!
Vegan Double Chocolate Peppermint Cookies
Soft and decadent vegan cookies will definitely satisfy your chocolate craving.
Vegan Double Chocolate Peppermint Cookies
Soft and decadent vegan cookies will definitely satisfy your chocolate craving.
3 Ingredient Healthy High Protein Pancakes
These are super healthy made with whole foods and the best part is ready to eat in 5 minutes. So easy your kids can make these delicious pancakes! Enjoy
3 Ingredient Healthy High Protein Pancakes
These are super healthy made with whole foods and the best part is ready to eat in 5 minutes. So easy your kids can make these delicious pancakes! Enjoy