Recipes

Gut Health Immunity Shots

Gut Health Immunity Shots

From healing your gut to boosting immunity this golden elixir is a super food to your health and longevity.  

Gut Health Immunity Shots

From healing your gut to boosting immunity this golden elixir is a super food to your health and longevity.  

Low Calorie Protein Muffins

Low Calorie Protein Muffins

Low calorie sweet tooth craving killer!! These are great to make and freeze as well!!

Low Calorie Protein Muffins

Low calorie sweet tooth craving killer!! These are great to make and freeze as well!!

High Protein Daal (Lentil Curry)

High Protein Daal (Lentil Curry)

Quick and easy vegetarian protein option. Theres so many lentils and beans you can make using this same recipe just swap out the lentils for what you love. We use...

High Protein Daal (Lentil Curry)

Quick and easy vegetarian protein option. Theres so many lentils and beans you can make using this same recipe just swap out the lentils for what you love. We use...

Lean Tandoori Chicken

Lean Tandoori Chicken

Our low calorie version of a favorite Indian food!! A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori,...

Lean Tandoori Chicken

Our low calorie version of a favorite Indian food!! A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori,...

Low Calorie Carrot Halwa

Low Calorie Carrot Halwa

A delightful Indian sweet with only 100 calories!! Tastes like it's unhealthy because it's so good!!

Low Calorie Carrot Halwa

A delightful Indian sweet with only 100 calories!! Tastes like it's unhealthy because it's so good!!

Smoked Salmon, Feta and Asparagus Omelet

Smoked Salmon, Feta and Asparagus Omelet

Try our Smoked Salmon, Feta, and Asparagus Omelet for a tasty, high-protein breakfast that supports your weight goals!

Smoked Salmon, Feta and Asparagus Omelet

Try our Smoked Salmon, Feta, and Asparagus Omelet for a tasty, high-protein breakfast that supports your weight goals!

High Protein Blueberry Pancakes

High Protein Blueberry Pancakes

Enjoy our High Protein Blueberry Pancakes for a delicious and healthy start to your day!

High Protein Blueberry Pancakes

Enjoy our High Protein Blueberry Pancakes for a delicious and healthy start to your day!

Egg and Turkey Stuffed Peppers

Egg and Turkey Stuffed Peppers

Savor our Egg and Turkey Stuffed Peppers for a flavorful, protein-packed meal that helps you stay fit and satisfied! Make ahead with meal prep and have an easy to-go breakfast...

Egg and Turkey Stuffed Peppers

Savor our Egg and Turkey Stuffed Peppers for a flavorful, protein-packed meal that helps you stay fit and satisfied! Make ahead with meal prep and have an easy to-go breakfast...

Omelet Wraps

Omelet Wraps

Enjoy our Omelet Wraps for a quick, delicious, and protein-rich meal that keeps you on track with your weight goals!

Omelet Wraps

Enjoy our Omelet Wraps for a quick, delicious, and protein-rich meal that keeps you on track with your weight goals!

Spanish Zucchini Tortilla

Spanish Zucchini Tortilla

Try our Spanish Zucchini Tortilla—a flavorful, low-calorie dish packed with zucchini and eggs, perfect for a guilt-free meal that satisfies your taste buds and supports your weight goals!

Spanish Zucchini Tortilla

Try our Spanish Zucchini Tortilla—a flavorful, low-calorie dish packed with zucchini and eggs, perfect for a guilt-free meal that satisfies your taste buds and supports your weight goals!

Vegan Double Chocolate Peppermint Cookies

Vegan Double Chocolate Peppermint Cookies

Soft and decadent vegan cookies will definitely satisfy your chocolate craving.

Vegan Double Chocolate Peppermint Cookies

Soft and decadent vegan cookies will definitely satisfy your chocolate craving.

Date & Nut Roll

Date & Nut Roll

Ready to eat in 5 minutes with ingredients you'll have in your pantry!!

Date & Nut Roll

Ready to eat in 5 minutes with ingredients you'll have in your pantry!!