Recipes — Dinner

These crispy, golden pakoras are a modern twist on a classic Indian snack-made healthier and protein-packed for your wellness journey. Featuring a nourishing blend of yelloe moong daal, crumbled paneer, and chickpea flour, they deliver satisfying texture and flavor without deep frying or rice flour. Air-fried to perfection, each bite is loaded with gut-friendly spices, anti-inflammatory ingredients, and vegetarian protein. Perfect as a tea-time snack, post-workout bite, or crowd-pleasing appetizer-especially when paired with tangy chutney or high-protein dip.

Quick and easy vegetarian protein option. Theres so many lentils and beans you can make using this same recipe just swap out the lentils for what you love. We use moong daal and red lentils (masoor daal) the most

Our low calorie version of a favorite Indian food!! A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori, comes from the traditional tandoor oven, or clay oven in which the meat is cooked to perfection.

Butter Chicken without the butter-1/2 the calories and 100% the authentic taste!