Recipes — keto

Lean Tandoori Chicken

Lean Tandoori Chicken

Our low calorie version of a favorite Indian food!! A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori, comes from the traditional tandoor oven, or clay oven in which the meat is cooked to perfection.

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Smoked Salmon, Feta and Asparagus Omelet

Smoked Salmon, Feta and Asparagus Omelet

Try our Smoked Salmon, Feta, and Asparagus Omelet for a tasty, high-protein breakfast that supports your weight goals!

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Egg and Turkey Stuffed Peppers

Egg and Turkey Stuffed Peppers

Savor our Egg and Turkey Stuffed Peppers for a flavorful, protein-packed meal that helps you stay fit and satisfied! Make ahead with meal prep and have an easy to-go breakfast option.

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Omelet Wraps

Omelet Wraps

Enjoy our Omelet Wraps for a quick, delicious, and protein-rich meal that keeps you on track with your weight goals!

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Spanish Zucchini Tortilla

Spanish Zucchini Tortilla

Try our Spanish Zucchini Tortilla—a flavorful, low-calorie dish packed with zucchini and eggs, perfect for a guilt-free meal that satisfies your taste buds and supports your weight goals!

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Keto Energy Balls

Keto Energy Balls

5 minutes to make this delicious keto snack that kids and adults will all love!!

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