Main Course

3-Ingredient Fluffy Protein Pancakes!!

3 Ingredient Fluffy & Healthy Pancakes These are so easy to make on school mornings and are a perfectly balanced whole food. Top with nut butter, anti-oxidant blueberries, hemp hearts for a truly nourishing meal to start your day. It’s so east to make my... read more

No-Oil Puris

With this innovative no-oil puri recipe, you can enjoy the delightful flavors of Indian cuisine guilt-free. By boiling the puris in hot water and air frying them, you achieve the perfect balance of crispiness and healthiness. Treat yourself to these wholesome puris for a satisfying meal that nourishes both body and soul!

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Biggest Sale On ALL Products

Easter Weekend Blowout Sale Hello All. I hope everyones enjoying the start of this long weekend. Just wanted to give you a heads up that everything on my site is 50-60% off. Also offering FREE shipping on all orders over $150. Best deal is the Compression Sweat Vest... read more

A special Transformation Tuesday for this lady!

My story is different to most.  I have always been slender and active however after moving countries about 12 years ago, I started putting on weight.  No matter what I did, I just could not shift the kilos. My background is that I am vegetarian and I have... read more

Not your average Fish Saag

I can seriously eat this dish everyday and not get tired of it. Lean white fish, cooked in spinach and fragrant spices, topped with coconut milk for a light creamy flavor. Have I managed to entice you to indulge? This has to be one the healthiest, low calorie, and... read more

Lean Tandoori Chicken

Tandoori Chicken. A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori, comes from the traditional tandoor oven, or clay oven in which the meat is cooked to perfection. If you have a tandoor, well... read more

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