Recipes
Two Ingredient Protein Pancakes
Who doesn’t love to eat pancakes for breakfast? The traditional pancake requires some effort and time, both of which I don’t have in the morning. Although having high carbohydrates for breakfast is great for morning fuel and to fight off afternoon... read more
Mixed Vegetable Curry
Moms are your first teacher. They are the ones who love you before ever meeting you. The love is unconditional and the bond unbreakable. One thing I can say about my mom (and dad) is that they have always lived by example, practiced what they preached. Growing up I... read more
Biggest Sale On ALL Products
Easter Weekend Blowout Sale Hello All. I hope everyones enjoying the start of this long weekend. Just wanted to give you a heads up that everything on my site is 50-60% off. Also offering FREE shipping on all orders over $150. Best deal is the Compression Sweat Vest... read more
A special Transformation Tuesday for this lady!
My story is different to most. I have always been slender and active however after moving countries about 12 years ago, I started putting on weight. No matter what I did, I just could not shift the kilos. My background is that I am vegetarian and I have... read more
Unbutter my Butter Chicken
On my quest for a clean butter chicken recipe and after experimenting for the hundredth time I cringed at the thought of trying another concoction that would be…. ah, missing something. The purist that I am, I was convinced that everything, including butter chicken... read more
Not your average Fish Saag
I can seriously eat this dish everyday and not get tired of it. Lean white fish, cooked in spinach and fragrant spices, topped with coconut milk for a light creamy flavor. Have I managed to entice you to indulge? This has to be one the healthiest, low calorie, and... read more
Healthy Protein Apple Crumble
Fall is upon us and the apple trees are overflowing with sweet goodness. I have more fresh organic apples than we can eat. So I go about making apple sauce for the kids and apple pies for everyone that will take one. The entire time I’m thinking, I eat more than... read more
Protein Cheesecake
Ever since I can remember when I think of having the most mouth watering and rich dessert I will crave cheesecake. It is definitely my favorite. It is also super high in calories and fat. Well, you know me. If I love to eat it, I will find a way to make it skinny. To... read more
Gajaar (Carrot) Halwa
Can you believe it? Halwa for under 100 calories. Carrot halwa is an extremely popular Indian dessert. It is traditionally made using ghee and powdered milk or cream. Not very figure friendly. Not only is my recipe low calorie, it is gluten free and low fat. Although... read more