Recipes
Two Ingredient Protein Pancakes
Who doesn’t love to eat pancakes for breakfast? The traditional pancake requires some effort and time, both of which I don’t have in the morning. Although having high carbohydrates for breakfast is great for morning fuel and to fight off afternoon... read moreNo Results Found
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Biggest Sale On ALL Products
Easter Weekend Blowout Sale Hello All. I hope everyones enjoying the start of this long weekend. Just wanted to give you a heads up that everything on my site is 50-60% off. Also offering FREE shipping on all orders over $150. Best deal is the Compression Sweat Vest... read more
A special Transformation Tuesday for this lady!
My story is different to most. I have always been slender and active however after moving countries about 12 years ago, I started putting on weight. No matter what I did, I just could not shift the kilos. My background is that I am vegetarian and I have... read more
Not your average Fish Saag
I can seriously eat this dish everyday and not get tired of it. Lean white fish, cooked in spinach and fragrant spices, topped with coconut milk for a light creamy flavor. Have I managed to entice you to indulge? This has to be one the healthiest, low calorie, and... read more
Lean Tandoori Chicken
Tandoori Chicken. A definite hit at any Indian gathering. This dish is loved by adults and children alike. As the name suggests, tandoori, comes from the traditional tandoor oven, or clay oven in which the meat is cooked to perfection. If you have a tandoor, well... read more
Healthy Protein Apple Crumble
Fall is upon us and the apple trees are overflowing with sweet goodness. I have more fresh organic apples than we can eat. So I go about making apple sauce for the kids and apple pies for everyone that will take one. The entire time I’m thinking, I eat more than... read more
Protein Cheesecake
Ever since I can remember when I think of having the most mouth watering and rich dessert I will crave cheesecake. It is definitely my favorite. It is also super high in calories and fat. Well, you know me. If I love to eat it, I will find a way to make it skinny. To... read more
Gajaar (Carrot) Halwa
Can you believe it? Halwa for under 100 calories. Carrot halwa is an extremely popular Indian dessert. It is traditionally made using ghee and powdered milk or cream. Not very figure friendly. Not only is my recipe low calorie, it is gluten free and low fat. Although... read more