Desserts
Healthy Protein Apple Crumble
Fall is upon us and the apple trees are overflowing with sweet goodness. I have more fresh organic apples than we can eat. So I go about making apple sauce for the kids and apple pies for everyone that will take one. The entire time I’m thinking, I eat more than... read more
Protein Cheesecake
Ever since I can remember when I think of having the most mouth watering and rich dessert I will crave cheesecake. It is definitely my favorite. It is also super high in calories and fat. Well, you know me. If I love to eat it, I will find a way to make it skinny. To... read more
Gajaar (Carrot) Halwa
Can you believe it? Halwa for under 100 calories. Carrot halwa is an extremely popular Indian dessert. It is traditionally made using ghee and powdered milk or cream. Not very figure friendly. Not only is my recipe low calorie, it is gluten free and low fat. Although... read more
Raw Cookie Dough Balls
Raw, organic, vegan, and loaded with protein and fiber. Say cookie what?? When your eating lower calories to lose weight, you need to make sure that those calories are coming from nutrient dense foods. Chickpeas are packed with nutritional value and are the main... read more