Home
My Story
Recipes
Nutritional Tips
Fitness Tips
28 Day Transformations
Shop
Cart
Checkout
Let’s Connect

Select Page

Cart

Your cart is currently empty.

Subscribe to our Newsletter

Enter your email and we will send you $5 off coupon code. Don't worry, no spam, only deals.

Email*

Facebook

Instagram

skinnyroti

#WaistTrainer 👑
3x Cover Model👙
Founder @skinnyrotis_world
Published Author
#shapewear #fitmom
🌱
Sustainable Weight Loss Plans
↘️ Next Start: April

Instagram post 2278531552195706923_1449869881

If inflammation is the root (common denominator for sure) of autoimmune diseases, should we not all be practicing on keeping our body’s inflammation down?? #holisticthursday
.
.
Auto Immune diseases are no joke. If you or someone you know has one you know very well how painful, life changing and permanent these are once they are activated in your body.
.
Not just auto immune but inflammation is linked to type 2 diabetes, allergies, asthma, heart disease, cancer, liver damage, effects joints and bones, depression, skin health, gut health and so much more I could keep listing but you get it.
.
How to bring down inflammation?? The regulars: sleep, less stress, healthy balanced diet with lots of fruits and veggies, and exercise.
.
Drs will prescribe steroids not to cure or heal but help you manage the symptoms of the disease. Truth is most people will take those rather than change their lifestyle.🤷🏽‍♀️🤔
.
If you are suffering from an inflammation related condition I’d recommend trying some of the following along with an anti-inflammatory diet.👇🏾
———————————————————
.
✔️Tart Cherry Juice (better for a headache than an extra strength Advil)
✔️ Black Seed Oil (most researched (over 600 peer review studies)and highly recommended)
✔️ St Johns Wart
✔️ Reishi or turkey tale mushroom (mushrooms are a power house for immune system and inflammation)
✔️ I’ve heard great things about CBD oil but not enough research. If it’s helped you plz share. Anything else I’m missing?? 🙏🏽👇🏾
.
.
.
👉🏽I’m no Dr so if you’re suffering keep taking your medications and speak to your Dr about alternative options.
.
👉🏽I can do is share my experience and what I’ve learned on my journey in healing through holistic nutrition. ❤️🌱 #autoimmunedisease #guthealth #healthiswealth
.
.
.
#skinnyroti #nutrionist #pcos #lupus #weightlosschallenge #hormones #leakygutdiet #28daydetoxandshred #weightloss #motivation #vancouver #blackseedoil #tartcherry #inflammation #anticancer #heartdisease #diabetes #curediabetes

Instagram post 2277823558847841432_1449869881

Instagram post 2277138127332431959_1449869881

Join ME! (GIVEAWAY BELOW) 👉🏽Only 3 days left to register for my April intake for my 28 Day Shred! Link in bio~ must read testimonials 🥰
.
This is a nutrition based program with no gym required. In fact, I always tell clients that want to start to wait until the nutrition part is solid.
.
In 28 Days I will teach you and show you many things about your body that are directly related to the foods you eat.
.
I’m opening up more spots as nutrition is something we all neglect. Everyone’s so focused on losing gains and no gym, BUT, if you focus on nutrition you can minimize muscle loss while still dropping fat 💯💪🏽 #eattogrow #eattoheal .
Register at link in bio. Giving a free spot away......if you read this far tag a friend and why she deserves to win this now or tag yourself 🥰🎉Both must be following @skinnyroti .
www.skinnyroti.com
.
.
.
.
.
. .
#transformationspecialist #onlinecoach #fitover50 #fitwife #fitmom #vancouvermoms #abbotsfordmom #weightloss #weightlosstips #weightlosstransformation #skinnyroti #waisttraining #lifestylenotadiet #healthiswealth

Instagram post 2276401085443102653_1449869881

This image was published in Hot and Fit issue @inside_fitness magazine this year 🙌🏽🎉
.
I swear 2020 was just catapulting me to the best year ever and then #lockdown #anyoneelse
.
🙏🏽 I know for all of this though there is a greater purpose. The catapult is still set to release, just over here getting better and trying to improve myself everyday. Don’t waste this precious time you’ve been given to improve yourself. #mondaymotivation #livelifetothefullest
.
.
.
.
.
.
.
.
.
.
.

#kyliejenner #waisttrainer #waisttraining #waisted #skinnyroti #skinnyrotiwaisttrainer #vancouvermoms #vancouver #nutritionist #womenempowerment #entrepreneur #mompreneur #successliesinyourdailyhabits #entrepreneurlife #smallbusiness #covid_19 #coronavirus #canada

Instagram post 2274980991987031627_1449869881

This is the longest something “Made in China” has ever lasted 🤷🏽‍♀️
.
Swipe👉🏽 if that’s offends you. Leave a ❤️ if I made you smile ❤️
.
.
We’re on day 18 I think (lost count, no idea what day, time, or month it is). How many days are you on and where are you from? 🇨🇦
.
.

#socialdistancing #covid #stayhome .
.
.
#skinnyroti #skinnyrotiwaisttrainer #homeworkout #staycalm #meditation #stressrelief #humor #memes #socialize #instagram

Instagram post 2274205431153079607_1449869881

Me in my element👉🏽Bikini season, pizza, boats, lakes, hikes, camping. Those are a few of my favourite things 🥰🥰 What are you looking forward to most when this passes??
.
For the love of man-kind, please stay in now so we can move towards recovery versus an outcome like Italy and the USA🙏🏽🙏🏽
.
We will recover. Stay strong💪🏽 #stayhome #covid_19 #canadacometogether 🇨🇦🇮🇳🙏🏽
.
.
.
.
.
.
. .
#skinnyroti #tips #dietplan #diettips #nutritionist #organic #nongmo #guthealth #vancouver #abbotsford #mompreneur #vancouvermoms #healthtips #healthyeating #lifestylenotadiet #mommyblogger #covid_19 #covid #corona #boats #lakelife #nature #summervibes #flexfriday #friday

© 2017 - Skinnyroti.com | Get Skinny With Me!

Follow Me:

West Coast entrepreneur and competitive bodybuilder, Harj Hadani knows all-too well the difficulties that successful women face in the twenty-first century. According to Harj, “balancing the often-conflicting demands of marriage, motherhood, family, friends, and career – and always looking fantastic while you’re doing it – sometimes seems impossible. “It is as if you can not just be a woman you are expected to be Superwoman.”

Please wait...

Subscribe to our newsletter

Want to be notified when our new blogs are posted? Enter your email address and name below to be the first to know. Subscribe now and avail flat $5 discount on your next order

SIGN UP FOR NEWSLETTER NOW