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Low Calorie Protein Muffins

Name: Low Calorie Protein Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 muffins
Ingredients: 2 cups Flour (all-purpose or gluten-free); 0.333 cup granulated sugar (coconut) or protein powder (vanilla flavor); 1 tsp organic baking powder; 0.5 tsp organic baking soda; 1 cup organic Almond Milk; 2 tbsp extra virgin olive oil; 1 large Egg (or sub flax egg)

July 17, 2024

[[ recipeID=recipe-9lyqa4zh8, title=Low Calorie Protein Muffins ]]

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Low Calorie Protein Muffins

Servings: 12 muffins

Keywords: High Protein, Muffins, Healthy dessert, low calorie, low calorie dessert

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins

Ingredients

Instructions

Ingredients

2 cups Flour (all-purpose or gluten-free)
⅓ cup granulated sugar (coconut) or protein powder (vanilla flavor)
1 tsp organic baking powder
½ tsp organic baking soda
1 cup organic Almond Milk
2 tbsp extra virgin olive oil
1 large Egg (or sub flax egg)

Instructions

Mix all the dry ingredients together.
Blend the wet ingredients together.
Combine the dry and wet ingredients.
Pour out in to 12 muffin tray.
Add any topping you desire.
Bake at 400 degrees for 18-20 minutes.

Amount Per Serving
Calories 115
% Daily Value*
Total Fat g		0%
Saturated Fat g		0%
Trans Fat g
Sodium mg		0%
Total Carbohydrate g		0%
Dietary Fiber g		0%
Sugars g
Protein g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Top with whatever your heart desires. Our favourites are banana and chocolate chip, blueberries and chopped walnuts.

These freeze really well and a great option for lunches and tournament weekends or even the late night tea and sweet tooth craving!!