DIET & WORKOUT PLANS
Personalized 1-1 Meal Plan
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Hi guys.
Created just for you I can offer vegan, vegetarian, Indian, keto, carb cycling, carnivore plans. Not sure which one is best for you? My lifestyle adaptable plans are always recommended for long-term balance and sustainability. But we can chat.
I will cater it to your eating habits, family lifestyle/ obligations, likes and dislikes. Includes 50 of my go-to high protein recipes from my NEWEST Recipe Book.
Fill in the attached questionnaire and get started right away. (Please allow up to 5 days to receive plan after you've sent in your information)
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I just want to take a moment to deeply appreciate Skinny Roti. I started at 146 lbs and am now down to 130 – and this happened with limited exercise, which speaks volumes about the impact of her guidance and...
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Frequently Asked Questions
If you're unsure, take the Fit Quiz and we’ll guide you to the best option based on your body and goals.
Use the size guide on each product page for the most accurate fit. If you're between sizes, we typically recommend sizing down for more shaping or up for a more relaxed fit.
No. Skinny Roti is designed for targeted shaping, not full-body compression.
You’ll feel supported where it matters, with breathable stretch everywhere else so you can sit, move, and wear it all day comfortably.
Yes. Our products are built for real life wear, not just special occasions.
You can wear them while working, going out, running errands, or relaxing without needing to constantly adjust or take them off.
No. All Skinny Roti shapewear is designed with seamless construction and smooth finishes, so it stays invisible under most outfits including dresses, jeans, and fitted clothing.