So you thought the 28 Day Shred was an amazing nutrition program, but I knew it could be better with my guidance in the gym. This is for the more advanced fitness enthusiast that just can’t see change. Tried all the diets, lift all the weights but the scale doesn’t move?? Listen up:
This IS NOT an e-book. Learn to eat and train like a cover girl!! I am creating each plan individually to include:
-8 week customized diet guide that changes weekly
-8 week gym based training and cardio program (home training option available)
-8 week recommended supplement schedule
-You get diet, training, and supplements: plans and support for 2 months but you will learn lessons for life.
– Vegetarian & Vegan option Available
-Weekly check-ins to keep you accountable and monitor progress
- Men & Womens programs so get your spouse to join you!
- Sign up and you will receive a welcome email with instructions within a 7-10 days. Once you’ve sent in all the requested information I will (not my team) create your plan and you will receive 1 week prior to starting.
- 8 week program so 2 months as my client. You’ve seen what I can do in 4 weeks with just diet!
- Next start Sept 10th. Limited client spots available.