Insta-Waist is Now Available!
Waist trainers have been made popular by celebrities like Kim Kardashian, Jessica Alba, and Brooke Burke who claimed that these are the secret to their toned physiques. They attribute their post baby bodies and their quick recovery of a flat stomach to these trainers. Although there is no such thing as spotreduction, waist trainers used with a combined effort of increased activity and a healthy diet and increased water intake are proven to work.
My personal story is of my last two fitness competitions. In the first competition, I was really lean with 6 pack abs and everything, yet I couldnt get my waist under 25 inches. I qualified and was preparing for the Provincial Championships when my trainer gave me this bikini girls secret.
She said all her clients had been using them and they reduced everyones waist by 3-4 inches. Mind you, we were eating very healthy, and training as athletes. So I gave it a try. I had 4 weeks in between my 2 shows. My waist finally reached 22 inches I ended up winning the Overall, Bikinni Masters division at Provincials.
All fitness competitors are waist training to some extent. Even the big bodybuilders (men) are wearing cardio belts for the same effect. I have since gained 10 lbs from my stage weight and the abs, well they are sticking around. I wear my trainer everyday for about 4-5 hours.
The science behind it is they are made from latex. Latex is going to make you sweat a lot. This will mostly be water but that is the majority of a womens bloat on the stomach. The practice of reshaping the body using corsets has been around for centuries. The theory is you will keep getting into a smaller size as your waist shrinks.
I developed the Insta-Waist, because I saw a need to improve on the original design. The Insta-Waist, has extra firm banding for a maximum bust push-up effect. I created some technology in the bottom of the trainer that distributes the abdominal fat down into your glutes giving you that sought after “shelf” booty. It’s 100% thick latex material-more durable and comfortable. Also, it accelerates fat loss due to the heat that is produced from the added thickness. Its completely disguised under your dresses, shirts, even work-out clothes. No one will know you are wearing it but you will instantly have a waist that is tight, and a perfect hour glass shape. It also has 3 sets of eye-hooks so as your waist gets smaller you can wear it smaller without having to buy a new one.
I always say to first time wearers, its like a new pair of shoes. The waist trainer needs to be worn in and conform to your body and it will get comfortable. It usually takes 4-5 days for it to wear in completely.
Let the waist training begin!!
XOXO
Harj
I got my pants from the West Coast Womens show in October and these pants truly kick Lululemons any day! Best Buy ever!
I love the concept of doing things that you love. I think we often can get caught up in what we are supposed to do and for me, that inevitably feels like a chore. Sure, I do some exercises that arent my favorite but they dont dominate my workout time. If I dont enjoy a workout or a class, I know I will find excuses to not do it. I think having fun is also really important!
I love the concept of doing things that you love. I think we often can get caught up in what we are supposed to do and for me, that inevitably feels like a chore. Sure, I do some exercises that arent my favorite but they dont dominate my workout time. If I dont enjoy a workout or a class, I know I will find excuses to not do it. I think having fun is also really important!
I love the concept of doing things that you love. I think we often can get caught up in what we are supposed to do and for me, that inevitably feels like a chore. Sure, I do some exercises that arent my favorite but they dont dominate my workout time. If I dont enjoy a workout or a class, I know I will find excuses to not do it. I think having fun is also really important!
Hey Harj, it’s Vivian I just wonder can u bring the waist training size xs to the goodlife fitness gym in Abbotsford for me pls . I try to messenger u on fb but haven’t seen u reply. Well just call me when u want to meet there 778-242-1522 thx
Are these only sold on line? Or can I get one from somewhere in abbotsford to save on shipping costs? Been researching them for a while and love the sounds of yours. Can’t wait to give it a try!
Hi. Yes they are available at Fresh Canvas Spa, Abbotsford Reflex, and Apollo Athletic Club in Abbotsford. Thank you.
Hi, would you have this waist trainer in nude ??
Hi, would you recommend this for immediate postpartum use? And would the sizing differ
Hi. Yes most women use it right after they get the ok from doctor that you are healed. Thanks. Harj
Hi harj, even I am also using the waist trainer to appear my waist perfect. Thanks for sharing a wonderful blog on Bikini Girl Secret!!
Hey! I am based in England therefore is there any differences in sizes for these? What would the price be and do u deliver here? Thanks x
Hi. I have shipped a few time to the UK. Shipping is $20 CND and sizing is the same. Just measure yourself in inches and comapare to my size chart. Please read the Beginners Guide to Waist Training to ensure you measure correctly.
Thanks.
Harj
Hi Harj, I have been doing lots of research and i’m just wondering what the difference is between your product and a squeem?
I have owned a squeem as well so I would say first thing is mine is more comfortable and it doesn’t fall apart like the squeem is known to do.
Thanks.
Harj
I have owned a squeem as well so I would say first thing is mine is more comfortable and it doesn’t fall apart like the squeem is know to do.
Thanks.
Harj
Hey harj, where can I get one of your waist trainers ?
Online here on my website or through Fresh Canvas Spa in Surrey or Abbotsford. If you are international email me directly for shipping quote.
Thanks.
Harj
I’ve been using the wait trainer for over 2 months and cannot be happier! I wear it running, to spin class, kickboxing, lifting weights, hiking, etc, and I don’t even notice it. All I notice are the results! The toning and shaping that I have been unable to achieve since having my 3 babies are finally happening. I exercise 6-7 days a week and eat well, but the waist trainer was the one extra thing I needed to get feeling back to my old self! Thank you Harj!
How long after ordering do you receive it?
It ship out next day and in Canada 3-5 days Us 7-10days.
Just received mine!! So far so good! I’ve always eaten super healthy and worked out but could never manage to get rid of my stomach pooch! I can already see this making a huge difference, I am starting to see hour glass curves. I want to thank you soo much for helping me with this ;P
Should you measure your waist at the smallest part or at the belly button level?
At the belly button level or inch above it-whichever measures smaller. Thanks.
Hi harj, if you have a sensitivity to latex do you have another option. Or will you be developing one? Thanks.Jas
Hi Jas. The premise of thermogenic heat caused by latex is how the product works. Ill keep you posted if I find a solution for you.Thanks.
Thank for sending me one to try. The compliments I received were so over-whelming my confidence went through the roof. I’m still following your meal plan but this instant change really gave me so much motivation. I love you babe. You are so inspiring.