- Begins Jan 3, 2017. Limited to 25 entries.
- This is not a diet. This is me teaching you how to eat everything you already enjoy. It’s me helping you to cook it healthy yet flavorful enough not to feel deprived. This will not feel restricted so you will never yo-yo diet again once you are given the tools for success.
- Vegetarian and standard meal plans
- Substitute options available for all food on your plan
- Carb cycling
- Indian food options available to substitute (daal, roti, sabji)
- Weekly grocery list to help you get started
- No training or gym required (although recommended)
- I truly believe that you need to first learn that your body is made in the kitchen. You will be amazed how much your body will transform by just changing your eating habits.
- Tried and tested method to lose body fat through the use of nutrition alone
- Weekly check-ins to keep you accountable and on track
- $500 cash prize for the biggest transformation
- What can you expect besides fat loss?? Get your body into fat burning mode by letting me help you to speed up your metabolism again. Your metabolism will hold the key for this to become a sustainable lifestyle change.
- How about healthier? No more PCOS or cholesterol, or diabetes or digestive issues. Your health, and all diseases are a direct result of your gut health which is determined by what you eat. How about just being a healthier you? You are worth a disease free life!
- Get processed foods out of your system.
- Register by Dec 15th. Challenge starts January 3, 2017.
Hi Harj
are you having 28 day cleanse in april ?
Harj – I have purchased your 28 days detox program thats suppose to start in April. When can I expect to start receiving communication on it?
Hi Harj. What is the price for this and do you start this monthly? Is there one starting in May by any chance?
Hi.its $149 and it’s for 1 month not monthly. I do have an ongoing support option some clients choose to ontinue to stay with me to get monitored and stay accountable. Not sure about May but I should be running it. Thanks.
Hi I am interested in doing the 28 day detox shred program. How much does it cost and what does it entail?
It’s $149. It’s a lot of eating and cooking (meal prep 2x week). Lots of recipes, supplements and total detox of your organs and hormones. There’s too much to list. Weekly check ins and adjustments and lots of education on fat loss and overall health.
Hi Harj
Have you got any more dates for your 28day challenge in march please? Love to taje take part in it. Thanks Mani
Hi. Next one starts March close. Registration is closing today. I should be running it again in April Thanks.
Hi Harj
Can I join the March enrol, if full then please can you put me down for your April intake please?
Mani
Hi Harj!! On the 28day program will there be Gluten Free Options? I’m Celiac. Thanks
Yes. There are over 100 substitution suggestions so you can pick foods that work for you. There isn’t too many foods including gluten, and certain things like oatmeal you can always purchase the gluten-free options which I’m sure your already doing. Thanks.
will it work for anyone that is going thru menopause?
Yes, eating right and exercising helps regardless.
Will there be another 28 day detox after the Jam start?
Yes starts Feb 1st
Any spots still left?
I have spots for Feb 1st start.
Are there still spots available for the Feb start up?
Hi. Yes there are spots for Feb 1st. Thanks.
Hello, To enter we buy the Nutrition pack right? I’m trying to enter so just wanted to clarify. Thx!
Hi. Yes the 28 Day Detox & Shred and next one is beginning Feb 1st. Thanks.
I’ve had a fracture in my L1 vertebra in June. It’s been 5 months n due to that bed rest n no exercise recommended by doctor gained so much weight. But I’m still not allowed to do any intense workouts with weights (specifically). Is this programme for me?
Hi. There is no working out in this program All weight loss is done by eating more food than you’ve eaten. Next start is Feb 1st. Thanks.
Hey Harb,
I have signed up for your programe… and I was wondering what happens next?? And if u got my e transfer?? And what I should be expecting forth coming ?
Thanks
Jessie
Any spots available for jan 3 ?
How it works?? I want to join it.
Thanks
Yes there are.
Any spots available for jan 3 ?? I want to join it.
Thanks
Yes there are.
Is there any spot left in this program?
newskinnyroti@gmail.com
Can I sign up for this program?
Yes.
Thanks, I tried but didn’t work for me to purchase online. If I need help how can I contact you?
Hi Harj i just had my 2nd baby 5 months ago and im interested in buying the waist trainer since it is such a great price. I am not sure what size to buy though. I wear a size 10 in pants currently. Could you help with the sizing. Dont want to miss out on the sale!.Thanks!
Best place to measure is just under your bust. Squeeze the tape very tight. Use that number in the size chart in the products page. Hope that helps. Thanks.
Hi I live in New Delhi India. Can I still sign up for this ?
Yes it’s open to everyone.
I would like to join your program.
Does it come with a work out plan if you go to the gym?
If you go to the gym I want you to continue what you are doing. The Detox and learning how to eat is a lot of work and I know many people fail because they try to change everything overnight. ITS A SLOW process. Learn nutrition first, ditch processed foods then next step is gym. Nutrition is way more important. Thanks.
Can I purchase now?
Yes you can. Only 3 spots left for Jan 3rd.